Coils vs Springs: What’s Really Under Your Mattress?

Spring cleaning season is officially here — and while most of us are busy clearing out closets and tackling the garage, there’s something else that might need your attention:
Your mattress.

At Mattress Gallery Direct, we talk to people every day who are struggling with sleep — and most don’t realize that the type of coil system inside their mattress might be the problem. Many are still sleeping on older-style innerspring mattresses that simply don’t hold up the way we need them to anymore.

Let’s break down what’s going on beneath the surface.

What are Traditional Innersprings (and What’s the Issue)?

If you’re sleeping on a mattress that feels bouncy, saggy in the middle, or lacking support, there’s a good chance it uses a traditional innerspring system.

These older systems are built with coils that are all connected by a metal wire — called a helical wire. Over time, this design tends to:

• Bend and lose shape
• Cause dipping and sagging in high-pressure zones
• Provide less support for the back and hips
• Create pressure points that can lead to tossing and turning

It’s also common for motion to travel across the bed — meaning if your partner rolls over, you feel it.

What Makes Individually Wrapped Hybrid Coils Different?

Newer mattresses (especially hybrids) often use individually wrapped coils, where each spring is encased in its own fabric sleeve. This allows them to move independently, offering a more supportive and pressure-relieving sleep experience.

Benefits of hybrid coils include:

• Better spinal alignment and back support
• Less motion transfer (great for couples)
• Improved durability — they hold their shape longer
• More targeted comfort with zoned support options

Let’s Break It Down

Here’s a quick comparison of what’s happening inside the mattress:

⚖️ Traditional Innerspring vs. Hybrid Coil System

 Not Sleeping Well? This Could Be Why.

If you’re waking up stiff, sore, or still tired even after 7–8 hours of sleep, your mattress might be to blame — especially if it’s more than 7–10 years old or showing visible signs of sagging.

The great news is that modern coil systems are designed to support the way we sleep today — and they’re easier than ever to try out in person

 Talk to a Sleep Specialist Today

If you’re not sure what’s inside your current mattress — or you just want to experience the difference for yourself — stop by and speak with one of our bedding specialists.

At Mattress Gallery Direct, we take pride in helping people find real solutions for better sleep, not just a trendy model with a flashy name.

📍 Visit us in Franklin, Murfreesboro, or Smyrna, or feel free to explore more right here on our site.

Here’s to better support, fresher sleep, and a mattress built to last.
See ya soon!